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Fists in Solidarity


Who are COG Group?

COGG are health professionals who are committed to improving the workplace.


Our tailored solutions enable us to provide complete Health and Wellbeing support systems to organisations around the UK.


Working with businesses of all different shapes, sizes and industries, our array of services from mental health support to ergonomic assessments and physiotherapy treatment, allow us to create a healthier and happier culture in your workplace.


COGG are here to help your business thrive. Ensure the wellbeing of your staff with our professional services and become a health conscious leader in your field.

Holistic approach

At COGG we believe in applying a holistic approach to staff wellbeing. In recent years, multiple frameworks such as ISO45001, 45003 and Public Health England have become extremely popular amongst business owners. People are starting to realise that investment in your people pays off. 

A holistic approach means that we support your staff in a 'person by person' nature. Are you in the best physical, emotional and mental state to perform at your highest level? If not, how can we achieve this. 

We have a range of services available including providing mental wellbeing support, physiotherapy assessment/treatment or ergonomic assessment and advice. Our expertise can help to ensure productivity is running at its highest level. This way both employee and employer get the greatest possible benefit.

What People Say

"COG are experienced in professional care advice; they provide the right separation between inevitable workplace demand, versus, the health and wellbeing of our working family."

- Managing Director, Client

"It is refreshing to work for a company that puts their staff first. I know that through COGG I can talk to someone externally, without bias if I needed any mental or physical support."

- Client Staff member

What are some of the benefits working with COGG?

Mental Wellbeing Support 


Access to physiotherapy

Workplace satisfaction 

External, confidential support system

Optimised Ergonomics


Meeting national health & wellbeing standards 

Staff retention

Reducing company sickness rates

Productivity levels 


Audit/accreditation assistance (such as iso-frameworks)


Like what you see? Get in touch to learn more.

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  • Do you offer workshops?
    Yes, we offer a range of different workshops targeted at staff, managers and directors. This includes subjects such as Mental Health First Aid, Mindfulness, Workplace Ergonomics, Physiotherapy Drop-In Sessions. All include the option of food as well (Breakfast, lunch or snacks) for an added bonus!
  • How long is your workshop?
    Workshop’s range from 30 minutes to 3 hours, get in touch if you would like to find out more.
  • What is the cost?
    This will be dependent on the service and the company size. As mentioned on the home page our services are tailored to the company, please get in touch if you would like to find out more and we can develop a quote for you. Equally, if it is a workshop you are after, please let us know where you are based and we can get a quote to you ASAP. The Deloitte Mental Health in the Workplace Report (2022) found that in the UK, staff sickness and presenteeism (being unwell at work) costs companies on average £1652 per employee. This same report found that poor mental health costs UK employers up to £56 billion per year nationally. Investing in the health and wellbeing of your employee’s has never been more important.
  • What areas do you cover?
    We are based in Farnborough and cover North Hampshire, Surrey and South London. For enquiries about a location that falls outside of these areas, please get in touch and we can decide on a case by case basis.
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