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Physical Wellbeing

Assessment and Diagnosis

This forms the basis of all physiotherapy treatment. We have years of experience treating a huge variety of different musculoskeletal problems, from sports injuries to inflammatory and arthritic conditions

By understanding what the problem is, we can develop a thorough and effective treatment programme.

Treatment Modalities

We offer a range of treatments including manual therapy, exercise prescription, gait analysis, posture re-training,  sports taping, sports massage and acupuncture right from the comfort of your home or office.

Continued Care & Onward Referral

We hear your story and take a detailed history. We then create an individualized treatment plan including continued care aimed at achieving the functional goals we set together. If required we can point you in the direction of specialist help from our years of working together with consultants in the NHS and private sector.


Frequently Asked Questions

  • Do you offer workshops?
    Yes, we offer a range of different workshops targeted at staff, managers and directors. This includes subjects such as Mental Health First Aid, Mindfulness, Workplace Ergonomics, Physiotherapy Drop-In Sessions. All include the option of food as well (Breakfast, lunch or snacks) for an added bonus!
  • How long is your workshop?
    Workshop’s range from 30 minutes to 3 hours, get in touch if you would like to find out more.
  • What is the cost?
    This will be dependent on the service and the company size. As mentioned on the home page our services are tailored to the company, please get in touch if you would like to find out more and we can develop a quote for you. Equally, if it is a workshop you are after, please let us know where you are based and we can get a quote to you ASAP. The Deloitte Mental Health in the Workplace Report (2022) found that in the UK, staff sickness and presenteeism (being unwell at work) costs companies on average £1652 per employee. This same report found that poor mental health costs UK employers up to £56 billion per year nationally. Investing in the health and wellbeing of your employee’s has never been more important.
  • What areas do you cover?
    We are based in Farnborough and cover North Hampshire, Surrey and South London. For enquiries about a location that falls outside of these areas, please get in touch and we can decide on a case by case basis.

What Clients Say

"COG are experienced in professional care advice; they provide the right separation between inevitable workplace demand, versus, the health and wellbeing of our working family."

- Managing Director, Client

"It is refreshing to work for a company that puts its staff first. I know that through COGG I can talk to someone externally, without bias if I needed any mental or physical support."

- Client Staff member

"I cant recommend COGG enough - we've had some great feedback from our staff on COGG and how they have improved overall health & wellbeing in our company, thanks Harry!"

- Director, Client
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Useful Links



COGG are here to help your business thrive. Ensure the well-being of your staff with our professional services and become a health-conscious leader in your field.

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