top of page
Supportive Friend_edited.jpg

Mental Wellbeing

Above the Clouds

Mental Health Support & Guidance

Workplace stress is one of the leading causes of anxiety and depression in western countries worldwide.


As an employer you have a duty of care to your staff and psychological wellbeing is vital to a thriving and happy, productive workplace.


In 2021 BSI (The British Standards Institution) released the ISO45003 framework for workplace psychological health and safety, as an addition to the ISO 45001 Health and Safety at work framework introduced in 2018 (replacing the old BS OHSAS 18001 framework. 


We can help you to meet these standards and provide you with ongoing psychological wellbeing support at a management level as well as staff level. 


Get in contact today to see how we can help your company be more mental health friendly and start working towards a happier, healthier workplace!


Mental Wellbeing Support for employees

Access to physiotherapy for employees

External, confidential support system​

Optimised Ergonomics

Frequently Asked Questions

  • Do you offer workshops?
    Yes, we offer a range of different workshops targeted at staff, managers and directors. This includes subjects such as Mental Health First Aid, Mindfulness, Workplace Ergonomics, Physiotherapy Drop-In Sessions. All include the option of food as well (Breakfast, lunch or snacks) for an added bonus!
  • How long is your workshop?
    Workshop’s range from 30 minutes to 3 hours, get in touch if you would like to find out more.
  • What is the cost?
    This will be dependent on the service and the company size. As mentioned on the home page our services are tailored to the company, please get in touch if you would like to find out more and we can develop a quote for you. Equally, if it is a workshop you are after, please let us know where you are based and we can get a quote to you ASAP. The Deloitte Mental Health in the Workplace Report (2022) found that in the UK, staff sickness and presenteeism (being unwell at work) costs companies on average £1652 per employee. This same report found that poor mental health costs UK employers up to £56 billion per year nationally. Investing in the health and wellbeing of your employee’s has never been more important.
  • What areas do you cover?
    We are based in Farnborough and cover North Hampshire, Surrey and South London. For enquiries about a location that falls outside of these areas, please get in touch and we can decide on a case by case basis.

What Clients Say

"COG are experienced in professional care advice; they provide the right separation between inevitable workplace demand, versus, the health and wellbeing of our working family."

- Managing Director, Client

"It is refreshing to work for a company that puts its staff first. I know that through COGG I can talk to someone externally, without bias if I needed any mental or physical support."

- Client Staff member

"I cant recommend COGG enough - we've had some great feedback from our staff on COGG and how they have improved overall health & wellbeing in our company, thanks Harry!"

- Director, Client
CSP Crest_edited.png
Cloudy Day
White Logo.png

Useful Links



COGG are here to help your business thrive. Ensure the well-being of your staff with our professional services and become a health-conscious leader in your field.

  • Facebook
  • LinkedIn
bottom of page