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Health & Wellbeing Newsletters

Bespoke Health and Wellbeing Newsletters


We have a huge selection of newsletters, each based on different health and wellbeing subjects. 

Within each subject, we explore research based advice and guidance and present it in an easily digestible format.

Each newsletter will be designed bespoke to your company.

Working at home

Frequently Asked Questions

  • Do you offer workshops?
    Yes, we offer a range of different workshops targeted at staff, managers and directors. This includes subjects such as Mental Health First Aid, Mindfulness, Workplace Ergonomics, Physiotherapy Drop-In Sessions. All include the option of food as well (Breakfast, lunch or snacks) for an added bonus!
  • How long is your workshop?
    Workshop’s range from 30 minutes to 3 hours, get in touch if you would like to find out more.
  • What is the cost?
    This will be dependent on the service and the company size. As mentioned on the home page our services are tailored to the company, please get in touch if you would like to find out more and we can develop a quote for you. Equally, if it is a workshop you are after, please let us know where you are based and we can get a quote to you ASAP. The Deloitte Mental Health in the Workplace Report (2022) found that in the UK, staff sickness and presenteeism (being unwell at work) costs companies on average £1652 per employee. This same report found that poor mental health costs UK employers up to £56 billion per year nationally. Investing in the health and wellbeing of your employee’s has never been more important.
  • What areas do you cover?
    We are based in Farnborough and cover North Hampshire, Surrey and South London. For enquiries about a location that falls outside of these areas, please get in touch and we can decide on a case by case basis.
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COGG are here to help your business thrive. Ensure the well-being of your staff with our professional services and become a health-conscious leader in your field.

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