top of page
Working Together on Project

Workplace Health And Wellbeing

The Problem

The Solution

Mental Health Support And Guidance

 We aim to ‘bridge’ the gap between employee and employer as an external party.

Our health and wellbeing expert will support you as the employer with ways to help support your staff. We can help implement strategies to ensure your staff have all the support they need. 

No member of staff should suffer in silence and therefore we also  provide a mental health 'hotline' service where the staff member can access mental health support and guidance through phone or video call. Although we are not psychiatrists, we do practice mental health first aid and if we feel the matter cannot be dealt with through employer/employee support then we can point them in the direction of well known professional help and resources.

Workplace Physiotherapy

 If our years of physiotherapy experience have taught us one thing, it is that musculoskeletal conditions (such as back pain) often start in the workplace.

Work-related musculoskeletal disorders such as back, neck or shoulder pain accounts for 30% of all days lost due to ill-health in working British adults.

This means that every year, around 28.2 million working days are lost due to these musculoskeletal problems. 

Physiotherapy can help to prevent these conditions from worsening and help to speed up recovery and therefore return to work and full recovery.

Ergonomic and DSE Assessments

Not only can we provide physiotherapy services for your staff, we can also help tailor their work place setup to help avoid these debilitating musculoskeletal conditions from developing or worsening.

Research has shown that improving your work place set up can even fix these problems without any treatment required. 

By keeping on top of your ergonomics you are not only looking after your staff, but also helping to boost productivity in the workplace!


Mental Wellbeing Support for employees

Access to physiotherapy for employees

External, confidential support system​

Optimised Ergonomics

Frequently Asked Questions

  • Do you offer workshops?
    Yes, we offer a range of different workshops targeted at staff, managers and directors. This includes subjects such as Mental Health First Aid, Mindfulness, Workplace Ergonomics, Physiotherapy Drop-In Sessions. All include the option of food as well (Breakfast, lunch or snacks) for an added bonus!
  • How long is your workshop?
    Workshop’s range from 30 minutes to 3 hours, get in touch if you would like to find out more.
  • What is the cost?
    This will be dependent on the service and the company size. As mentioned on the home page our services are tailored to the company, please get in touch if you would like to find out more and we can develop a quote for you. Equally, if it is a workshop you are after, please let us know where you are based and we can get a quote to you ASAP. The Deloitte Mental Health in the Workplace Report (2022) found that in the UK, staff sickness and presenteeism (being unwell at work) costs companies on average £1652 per employee. This same report found that poor mental health costs UK employers up to £56 billion per year nationally. Investing in the health and wellbeing of your employee’s has never been more important.
  • What areas do you cover?
    We are based in Farnborough and cover North Hampshire, Surrey and South London. For enquiries about a location that falls outside of these areas, please get in touch and we can decide on a case by case basis.

What Clients Say

"COG are experienced in professional care advice; they provide the right separation between inevitable workplace demand, versus, the health and wellbeing of our working family."

- Managing Director, Client

"It is refreshing to work for a company that puts its staff first. I know that through COGG I can talk to someone externally, without bias if I needed any mental or physical support."

- Client Staff member

"I cant recommend COGG enough - we've had some great feedback from our staff on COGG and how they have improved overall health & wellbeing in our company, thanks Harry!"

- Director, Client
CSP Crest_edited.png
Cloudy Day
White Logo.png

Useful Links



COGG are here to help your business thrive. Ensure the well-being of your staff with our professional services and become a health-conscious leader in your field.

  • Facebook
  • LinkedIn
bottom of page